Daily Check In - 12/21/09

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goldk
goldk Posts: 1,651 Member
edited September 2024 in Motivation and Support
Did you stay within your nutritional goals? Not sure - I didn't track

Did I reach yesterday's personal goal? didn't set one

What did I do yesterday that I am proud of? shoveled for many hours

What would I have done differently? track my calories

What is today's personal goals? Stay within my calories and workout

Replies

  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Did you stay within your nutritional goals?
    Not sure - I didn't track, but pretty sure I didn't.

    Did I reach yesterday's personal goal?
    No.

    What did I do yesterday that I am proud of?
    Shoveled snow.

    What would I have done differently?
    Made healthier food choices.

    What is today's personal goals?
    Stay within my calories. Won't get to workout other than more snow shoveling.

    winter2-winter-holiday-christmas-smiley-emoticon-000333-medium.gif
  • lstpaul
    lstpaul Posts: 2,013 Member
    Did you stay within your nutritional goals? I'm sure I went over but didn't track

    Did I reach yesterday's personal goal? no, too many calories and didn't exercise

    What did I do yesterday that I am proud of? I'm maintaining through the holidays so far, which is my goal... I actually lost 1/2 pound.

    What would I have done differently? gotten to the Y and tracked

    What is today's personal goals? Stay within my calories
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