Gum chewers

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Kateluvsall
Kateluvsall Posts: 43
in Health and Weight Loss
I chew alot of gum but I never really thought about this am I suppose to include gum into my daily calories? plus is it bad to chew alot of gum, I believe thats what keeps me from eating throughout the day

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  • meeper123
    meeper123 Posts: 3,347 Member
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    actually chewing gum burns a small amount of calories and is good for your teeth most gum has like 1o calories I wouldnt bother counting it

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