Gum chewers

I chew alot of gum but I never really thought about this am I suppose to include gum into my daily calories? plus is it bad to chew alot of gum, I believe thats what keeps me from eating throughout the day

Replies

  • meeper123
    meeper123 Posts: 3,347 Member
    actually chewing gum burns a small amount of calories and is good for your teeth most gum has like 1o calories I wouldnt bother counting it