Primal Dieters that have sucessfully lost 50+ pounds?

suzyc2be
suzyc2be Posts: 11
in Health and Weight Loss
Looking for success stories as well as tips and suggestions.

How long have you been on the diet and what was your average monthly weight loss and how did you feel? Did you work out and what was your energy levels like?

Replies

  • aweigh2go
    aweigh2go Posts: 164 Member
    Wondering the same.
    Holding my place to come back and see answers.
  • microwoman999
    microwoman999 Posts: 545 Member
    Bump I have been toying with this idea or eating by blood type
  • FairuzyAmanuzy
    FairuzyAmanuzy Posts: 221 Member
    I've been on the diet since decemeber 2011, and I feel amazing, energy levels are high. I'm never hungry, my depression has dissapeared as well as skin problems, my hair and nails have improved, and I've lost 115+ lbs. My relationship with food has completely turned around. The first month I lost 14 lbs, and then after that it was atleast 10 each month, now that I'm closer to goal (17 more lbs to go!) I'm losing around 5 lbs a month. I've never plateued and I've never exercised. It has made weightloss so effortless and enjoyable, I am never ever going back to the standard american diet.
  • FairuzyAmanuzy
    FairuzyAmanuzy Posts: 221 Member
    http://www.myfitnesspal.com/4milesat40

    She has lost 150 lbs doing the primal diet.

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