NSV (kinda) healthy body fat % !!!

arrawyn79
arrawyn79 Posts: 275 Member
edited December 2024 in Success Stories
I say kinda because it was my scale that told me my body fat % (31.5%) then i went to some online BF% calculators to confirm - even though they varied between 26.48% (and saying i need to lose 13.6 lbs to not be overweight) to 30% to 32% - but seeing as how apparently a healthy BF% for my age range is under 33% ....they all point to me having a healthy BF!

I've finally just crossed the healthy body fat threshold! WHOO!!! :bigsmile: :drinker:

Replies

  • quietHiker
    quietHiker Posts: 1,442 Member
    Woot woot! :o) Awesome stats from your scale and the website :) You're doing a great job! :) Keep it up! :)
  • gerripho
    gerripho Posts: 479 Member
    No (kinda) about it. That is a fantastic NSV for you! Terrific work!
  • arrawyn79
    arrawyn79 Posts: 275 Member
    Thank you! i'm pretty happy about it :). and i've also decided to change my goal now and lose a further 4 lbs to get to an even 150... (my original goal was 155) which will help my BF% even more :D
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