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Eggs and Sodium
takingnameskickingbutt
Posts: 231 Member
OK, so I am geeking out a bit, but I was wondering what people's thoughts were on eggs and sodium. I do eat a few eggs a day (1-4), and I am worried about the implicaitons for my sodium intake. Should I be worried?
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Replies
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I don't0
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Nah. I usually eat between 2-5 a day. Just drink lots of water to counter act the sodium.
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I generally have 3 a day and I can keep under my sodium limits so I would say don't worry about it.0
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I eat right around three eggs and just drink more water.....I think your fine, plus your doing awesome!!!0
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