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eat clean?

lbmore33
lbmore33 Posts: 1,013 Member
edited December 2024 in Food and Nutrition
I see this term alot here in mfp...what exactly does this mean?

Replies

  • DontThinkJustRun
    DontThinkJustRun Posts: 248 Member
    Check out cleaneatingmag.com or eatcleandiet.com

    In a nutshell it's avoiding processed food and eating only whole foods LOTS of veggies and lean protien.
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