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Fell off the Wagon
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leighoconnell
Posts: 217
I was so good with planning my meals on here and logging them and for the past two months I haven't been doing it. I still lost weight but not like what I was loosing (I gained a lb back this week though it is a week before TOM). I am determined to get back on and start logging again! I think whats really not helping me loose weight is my hot cocoa addiction every morning (250 calories a cup)! I am going to be good this Christmas and I am determined to loose 10 lbs by mid Jan!! In addition I am only 2 lbs away from my halfway goal! I'd really like to start the year off under my halfway point and I think it would be awesome to loose weight (like 1.5 lbs) the week of Christmas. As of today I am stopping all soda, hot cocoa and coffee consumption and getting my diet back on track!
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Replies
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You can do it!!!!0
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First of all great job on how far you are!... 2nd have you tried swiss miss hot chocolate packets? They are only 110 calories I think and I think they are really good, I use water too.. you might be having the real thing I don't know but something to think about
Good luck, looks like your on the right track now!
~Leash0 -
Swiss Miss also makes Diet Hot Chocolate at 25 cals per pack. That helpes me get my chocolate fix in!0
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Swiss Miss also makes Diet Hot Chocolate at 25 cals per pack. That helpes me get my chocolate fix in!
Yep, I mix a pack of the Swiss Miss diet in flavored decaf coffee. Add a couple teaspoons of nondairy creamer and there you have a pretty yummy mocha for 40-50 calories. YUM!0 -
You know what you should do? Drink your 8 cups of water a day. I do, and it pretty much stops me from drinking anything else. I make sure to get it in everyday, it fills you up too.0
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Girl, climb back on that wagon and stop looking backwards! Start today, and plan for tomorrow, you'll get there!0
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welcome back to stay on track!!0
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