Tracking Tapout XT workouts

WilsonFilson

I've been doing tapout xt for almost the full 90-days and I've decided to start using myfitnesspal to track calories. Does anyone know if you can find the tapout workouts in the exercise log, and if so, how?

StencilChild

I've found that when I did a search for "push ups", i saw "Calisthenics", and after looking some stuff up, it seems that the majority of Tapout is calisthenic based exercises....so that is what I use. Even the Cardio, if you think about...alot of squats and lunges, jumping jacks, pushups.....

Congrats on the 90 days...how are your results so far? I was in week 4 before I tweaked my knee running...took a few months off working out and put on all the weight I lost and then some!!!