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I lost 11 pounds

jaxkipi
jaxkipi Posts: 233
edited September 2024 in Health and Weight Loss
:smile: :wink: :laugh: :heart: I'VE LOST 11 POUNDS since I started roughly 10 or 11 days ago! Woot! I've increased my walking and feel absolutely great! 11 POUNDS! Yay for me! :drinker: :flowerforyou:

Replies

  • jaxkipi
    jaxkipi Posts: 233
    :smile: :wink: :laugh: :heart: I'VE LOST 11 POUNDS since I started roughly 10 or 11 days ago! Woot! I've increased my walking and feel absolutely great! 11 POUNDS! Yay for me! :drinker: :flowerforyou:
  • goodtimesdani
    goodtimesdani Posts: 29
    congratulations! thats very very exciting. i bet that feels great! how did you do it?
  • hmmmm
    hmmmm Posts: 607 Member
    Wow that's a good motivator. Congratulations
  • age1389
    age1389 Posts: 1,160 Member
    Awesome job:drinker:
  • jaxkipi
    jaxkipi Posts: 233
    congratulations! thats very very exciting. i bet that feels great! how did you do it?

    Yes, I feel great. Thanks! I have so much energy! It's unreal! I get off work and I look for other things to do...and I work 12 hours in a hospital....pounding the hard floors...walking anywhere from 3-7 miles in one shift. I started walking last week on my days off. It was nice. I just hope that I can stick to it. I walked 3 miles. I guess that's what's doing it. I'm adhereing to my 1450 cal intake pretty strict....I can't believe how strict I have been AND STICKING TO IT!. I do a belly flop everyone once in awhile and go over 1450 in one day. That's only happened twice. I still managed to stay below 2000 cal's tho.

    I just watch what I eat and eat smaller proportions about every 2 hours. And MFP has been GREAT! I couldn't have made it this far without this place! LOVE IT!

    :flowerforyou:
  • dhcwong
    dhcwong Posts: 49
    congratulations!!

    You know, MFP tells me that i'm only allowed 1250 a day and i'm ALWAYS over it by 100-200 calories.

    ARGH

    Dawn
  • auntkaren
    auntkaren Posts: 1,490 Member
    :flowerforyou: Congratulations:drinker: :drinker: :drinker:
  • rheston
    rheston Posts: 638
    Boy do I know that feeling! Good on ya! :flowerforyou:

    Bob
  • jaxkipi
    jaxkipi Posts: 233
    :blushing: Thank you everyone for your support! I couldn't have made it this far without you! :wink:
  • Eve23
    Eve23 Posts: 2,352 Member
    You are doing terrific. Keep it up.:flowerforyou:
  • Rosie31056
    Rosie31056 Posts: 22
    Good Job!!!
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    That's awesome!!!
  • rem1979
    rem1979 Posts: 344 Member
    It's a great feeling, isn't it!!! :drinker:
  • jaxkipi
    jaxkipi Posts: 233
    It's a great feeling, isn't it!!! :drinker:

    YES! Even tho it's a mere 11 pounds...it's ELEVEN pounds! And I'm still loosing...I see a clear cut path....I see resolution! Yes, it feels GREAT! People at my job have been soooooo supportive! There's a guy that works with; he has been my inspiration. We talk about our healthy choices a lot and how we're doing. We share our progresses and goals. He's lost 40 lbs. :drinker: I'm so proud of him! And me! :smile:
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