Daily Check In - 12/23/09

goldk

Did you stay within your nutritional goals? Yes but it was close

Did I reach yesterday's personal goal? Yes

What did I do yesterday that I am proud of? Elliptical for 40 minutes and a 60 min. yoga class.

What would I have done differently? Eat healthier

What is today's personal goals? Stay within my calories, eat healthier and get to the Y.

Happy Holiday!!!

lulabellewoowoo

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of?
Finally got to the gym, even though I was tired and sore...before and after.

What would I have done differently?
I did good yesterday for a change.

What is today's personal goals?
Stay within my calories, not eat the goody's at my son's winter party at school. Probably won't get exercise, so REALLY need to avoid the goodies.