MY journey into losing weight 8 days in

sifu33

Hiya People, iv started keeping a blog of my journey now, 8 days and 7lbs lost so its all good, its more about mind set and my problems to exercise than a specific diet, but some tips and tricks I learn along the way go in.
http://looking-to-lose-weight.blogspot.co.uk/
there are no sales, on there or adsense its just about me and my friends.

Its started with a bold statement of Im overweight and I want to do something for me, it would be great if you can head over and have a look, Im also adding the pics of my food and exercise diary at the same time. What Im most proud of is one week and Iv added 10miles of walking into my life. It feels like this time it is different.