Are you a paleo?
Delovelybella87
Posts: 69
Anyone having trouble eating enough calories living this lifestyle?
I eat under 1000 calories a day , eating lots of protein and veggies - un processed foods and eat just as much as someone that eats over 1200 calories as far as portions goes..
I eat under 1000 calories a day , eating lots of protein and veggies - un processed foods and eat just as much as someone that eats over 1200 calories as far as portions goes..
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Me too- there is s thread on this over on the paleo group forum.0
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YOu need to incorporate more healthy fats into your diet, or some fruit and nuts.....Regardless of what diet you are doing, you shouldn't be eating less than 1200 calories daily. I am eating Paleo and eating around 1700 calories a day, and still losing.0
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