How do you convert percentage to grams

CALIECAT

I am wanting to eat 35% protein, 35% carbs and 30 % fat. How do I get that on my food chart?
Marie

barbiecat

:flowerforyou: :flowerforyou: :flowerforyou:
Go to "MY HOME"
click on "goals"
then "change goals"
then "custom"
then you can change the percentages of protein, carbs, and fat to whatever you want.:bigsmile:

CALIECAT

Thanks Barbiecat, I got it. Pretty simple if you know how to do it.Done got it change.
See you on Senior Golden Sneakers Thanks a bunch.