Back Spasms

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SF2514
SF2514 Posts: 794 Member
in Chit-Chat
I wasn't sure where to put this. I have an interview today and as I was rolling out of bed this morning I threw my back into a spasm. Does anyone know any stretching moves or have any tips at all to make this pain go away? I really don't want to be zoned out on pain killers while trying to get this job lol. Any tips are truely appreciated!

Thanks!

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  • coliema
    coliema Posts: 7,646 Member
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    Maybe try bending over to touch your toes and hold it for a few seconds, do that a couple of times. That usually helps my back get out of that funk sometimes.
  • SF2514
    SF2514 Posts: 794 Member
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    I'll give that a try =). I'm hoping to get into see my doctor sometime this morning.

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