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naenae_mpls
naenae_mpls Posts: 2
edited December 2024 in Introduce Yourself
I was referred to this site by my Nutrionist and so far it is working. I decided enough is enough and time to make some changes. Still need to motivate myself to exercise though. :) I look forward to meeting some new friends and lose more weight!!

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  • KristaJeanMFP
    KristaJeanMFP Posts: 70 Member
    I think motivation is the one thing that everyone battles with. I actually keep my before picture as my backround on my phone (which it shocked the heck out of me). Every time I get on my phone- even to check the time I think "OMG!!! I need to go to the gym!" It really helps!!

    Good luck!
  • aussiestargazer
    aussiestargazer Posts: 98 Member
    Hi

    I have been hanging around the site for a while since I downloaded the app for my phone but only last 10 days or so have I actually really used it and it is really great - and heaps of support as well.
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