We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Low carb/sugar fruit and veg

lydt5880
lydt5880 Posts: 90 Member
edited December 2024 in Food and Nutrition
Hey does anybody know any easy to get hold of low carb/low sugar fruit and veg? I am always way way over with carbs and i have noticed it seems to be Pears or Banana's that are the culprits.

Thank you in advance

Replies

  • cswinn42
    cswinn42 Posts: 10 Member
    Berries are low in Carbs and Cruciferous Veggies. Im doing the low carb too. Feel free to add me if you like.
  • lydt5880
    lydt5880 Posts: 90 Member
    Thanks :)
  • Danied13
    Danied13 Posts: 117 Member
    Bananas will ALWAYS do it! I portion mine into 60g pieces and freeze them so they're ready for smoothies. For fruit, I eat berries or 1/2 serving of fruits with more sugar.
  • tanyae31
    tanyae31 Posts: 1
    :>
This discussion has been closed.

Categories