125 pounds lost in 16 months - pics

Genkaku

So I started this whole thing around May of 2011. So it's been 16 months or so, but the last 4 I've sort of taken a break. But I'm newly back on the horse and figured I wanted to get some inspiration and what have you from MFP. So I figured I'd post some pics to show my progress so far. Feel free to friend and all that, I'm gonna try and be good from here on out, and could use the support! Anyway, here are the pics...

These are both from around 2010 sometime. I believe at this point I was around my heaviest, 380ish?




And this is me now, about 120-125 pounds lighter. I know...drinking a beer doesn't exactly scream healthy...but you know gimme a break once in awhile?



If these pics aren't working...well, maybe someone can help fix them, I'm terrible at such things.

Not near as great of a transformation as others i've seen on here, but you know, I'm still on the path, so I'll get there soon. K that's all, thanks for checking it out everyone!

Brizoeller

I think it's a huge transformation. Way to go, that's absolutely awesome! And you look wonderful, congrats

JamesterCK

Congrats, you look amazing! Such a big difference between the pics, you should be really proud of yourself

AmyBoogie

wow! That's a huge transformation! Way to go!

bikermike5094

awesome work man!!

grandmagege

Awesome job I hope I can do the same. I see a lot of people are doing great on this site. I'm hoping after i lose my weight my hips won't hurt no more

HealthIsMyHobby

Be proud of your accomplishments. Stay focused on your goals.
Slow and steady wins the race.

Take up health as a hobby.

A healthy organism feels better.

Healthy is the new skinny.

Sleep well,
Eat well,
Exercise
Meditate/Pray
Have a hobby
Make friends

Make weight just one of a variety of numbers you track to improve your health:
%BF, Blood Pressure, Resting Heart Rate
Time to run 1.5 miles, Situps and pushups in 60 seconds

It may not add years to your life, but it will add life to your years.

Peace out.

needles85365

Fantastic, be very proud of your accomplishment. You can eat anything you want just in moderation so enjoy your beer

tlonie

Great job!

quietHiker

Wow! You look amazing! What a difference in 16 months! Great job! and keep up the AWESOME work!

ROWinCO

I think you look great! Get back on the horse and keep up the good work

Delovelybella87

WOW You look like a brand new person!!!! :noway:

msphyl46

You look great you should be proud of your accomplishment.

julimonster

You look like a new person, congrats on your continued success!

bet3120

So I started this whole thing around May of 2011. So it's been 16 months or so, but the last 4 I've sort of taken a break. But I'm newly back on the horse and figured I wanted to get some inspiration and what have you from MFP. So I figured I'd post some pics to show my progress so far. Feel free to friend and all that, I'm gonna try and be good from here on out, and could use the support! Anyway, here are the pics...

These are both from around 2010 sometime. I believe at this point I was around my heaviest, 380ish?




And this is me now, about 120-125 pounds lighter. I know...drinking a beer doesn't exactly scream healthy...but you know gimme a break once in awhile?



If these pics aren't working...well, maybe someone can help fix them, I'm terrible at such things.

Not near as great of a transformation as others i've seen on here, but you know, I'm still on the path, so I'll get there soon. K that's all, thanks for checking it out everyone!

heyyy, you look amazing, like a new one, keep doing what your doing, because is worthy !!!! happy to be MFP

MaybeAMonkey

Wow, that's an amazing transformation - give yourself some credit, you lost an entire person already! Way to go & keep up the good work ... and definitely enjoy a beer or two along the way to your ultimate goal cause you know you'll just burn it off in your next workout!

daisiecpa

great job

kchaney2003

You look great!

soehlerking

wow great work; you look fantastic!!

jayraycee

Huge transformation! And dude, is that your girlfriend? HOT!

hairsprayhon

THANKS for posting. For those of us who are on this journey it means so much to be able to see pictures from people who have been successful, best wishes for you life in maintenance.

courthulien09

Lookin good! And you live close to me! Ha, Im up in Big Rapids

TheRealParisLove

That is fabulous! Who says beer isn't part of a healthy diet? I have some wine just about every day and beer once or twice a week. It can definitely be part of a healthy diet.

cjgrudi

I think you look fantastic and you are an inspiration to me. I am just beginning my journey with MFP. I'm still strugging to record every little bite that goes in my mouth...hahaha. Keep posting, you motivate me!

Congrats!

~CJ

Sptwoman

drmeisel, your comments are very inspiring. I am definitely going to copy and keep them as a periodic reminder.

mrpurdy

You've done a fantastic job! And don't worry about the occasional (or 2 or 3) beers. :drinker: A very restrictive diet is almost impossible to maintain!

JenSpinnaChick

Thats an amazing transformation.......You never know who YOU are going to inspire, keep up the great work.

vendygirl

Congrats! You look great and having a beer now and again is totally worth it! Just don't go over board.

diva7531

Congrats!!!! Hoping to post similar pics next year

Ginnyesq

You look great, thanks for sharing!

MsJayeKaye

Great job!