30 day shred results

chloekiyoko

Just finished the 30 Day Shred! Although I only lost 3 pounds, I'm happy with my results(: Way more tone and shape! If I do it again, I'll add more cardio in a few days a week. This is purely from the shred.

5'7", from 172 to 169

mousepaws22

You look great! Just did it for the first time and about to take photos for the first time as well so I can see any results.

meganguff

wow awesome! i am still on level 1 but i hope i get results like yours! good job

sarah1334

I'm doing 30DS too! Your arms look awesome!! All those push ups and planks really paid off. Congrats on your hard work and results!

chloekiyoko

Thanks!