Encouragement

:bigsmile: LAB2BARB, NEEDS LOTS OF ENCOURAGEMENT TO STAY ON TRACK. NEED TO GET RID OF 50LBS.

Replies

  • Momonamission53
    Momonamission53 Posts: 13 Member
    You can do it.
  • Manzanadedulce
    Manzanadedulce Posts: 4 Member
    going slowly. Death in the family, and a stint of stress eating have begun. I am trying to curb it though, but that junk food is soooo tempting! :explode:
  • rsferrante78
    rsferrante78 Posts: 5 Member
    Put yourself on a treadmill at a nice, easy pace. Have someone put a box full of kitties, puppies, bunnies, or anything else you think is supercute, furry and snuggly. Pretend you're trying to walk your way towards it because you want to cuddle those furbabies. :)

    :happy:

    Good luck!
    Rachel
  • Mrsburris40
    Mrsburris40 Posts: 9 Member
    Hello My name is LaShun and i would like to tell you that life is full of ( LIFE COMES AT YOU FAST) I can tell you about a few but i will not.... but you can so do this i love sweets myself but i just take a step back and recall my goals and know that sweets and life happing will hold me back... keep your head in the game FOWARD MOTION......