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Reducing anti-depressants & weight management

rowenaaitken
rowenaaitken Posts: 48 Member
edited December 2024 in Health and Weight Loss
This week i've been dropping my Citalopram from 20mg to 10mg doing alternate days, but noticed my appetite has been up and down, which I know is normal, along with feeling more tired. All I know will pass as I was on 30mg previously.

I've not been keeping track of what i've been eating lately as I couldn't focus due to work and want to start again. Would it be a good or bad idea to start tracking weight and exercise while i'm also dropping my medication or wait until things settle down in a few weeks time?

Citalopram may go under the name Celexa outside the UK.

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