Who loves CHEESCAKE?!?!? (recipe)
alphal0b0
Posts: 125 Member
"Topic" spelling correction: CHEESECAKE (recipe)
This dude has some good recipes but this is one is by far the best I've tasted so far.
http://www.youtube.com/watch?v=nsf-GgXTAw8
You will need:
24 oz. fat-free cream cheese
2 scoops whey protein powder
3/4 cup stevia (IMO this is not enough... I used 1 & 1/2 cup of same brand Stevia due to my Whey Protein powder being "Natural")
Vanilla extract
3 eggs
1 tbsp. lemon juice
top with your favorite fruit!
8 servings -
Amount per serving:
Calories: 150
Fat: 2g
Carb: 7g
Protein: 21
You're welcome!
~Alphal0b0 aka Luis
This dude has some good recipes but this is one is by far the best I've tasted so far.
http://www.youtube.com/watch?v=nsf-GgXTAw8
You will need:
24 oz. fat-free cream cheese
2 scoops whey protein powder
3/4 cup stevia (IMO this is not enough... I used 1 & 1/2 cup of same brand Stevia due to my Whey Protein powder being "Natural")
Vanilla extract
3 eggs
1 tbsp. lemon juice
top with your favorite fruit!
8 servings -
Amount per serving:
Calories: 150
Fat: 2g
Carb: 7g
Protein: 21
You're welcome!
~Alphal0b0 aka Luis
0
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