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Rusty Moore -- Visual Impact Cardio...anyone?

mdorsey2010
mdorsey2010 Posts: 55
edited December 2024 in Fitness and Exercise
Has anyone heard of, read anything or even tried following the Visual Impact Cardio by Rusty Moore? It sounded really interesting but it looks like it's not an actual book...you pay to download the information which seemed a little shady. It looked to have some great info on training on the treadmill & nutrition.

Thanks in advance!

Replies

  • desertrose281
    desertrose281 Posts: 3
    hey mdorsey - did you end up using visual impact? you're looking amazing in your profile pic :)
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