2 small NSV's
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Shanz78
Posts: 143 Member
This week i walked a 5k. I know this is not a major accomplishment but i didnt think i could do it but it was easy. Also i live in a town house and before i started exercising it would get my heart going just walking up the stairs now i can run up them no problem. I know these are both small accoplishments but there enough to keep me motivate and take things to the next level.
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