Hey there.

jronan21

Thought I might get encouragement and be an encourager if I introduced myself. The add next to the posts here was for toaster strudels and pizza. Not the kind of encouragement I need....lol. I wish all great success and welcome any advice to help the process.

pberta

Welcome. They are healthy toaster strudels. lol. I just sent you an invite.

kimosabe1

yum...toaster strudels...If you have to, it is healthy to designate one cheat day per week. I did this in the very beginning of my time on this site. Since that time though, I have weaned myself of that forbidden cheat day.

_Ben

In terms of pizza, look at Red Barons French bread pizzas. ~360 calories for one, they are pretty big, and paired with some pickles and carrots, they are a pretty healthy, low cal meal

sarahsummers12

Feel free to add me :-)