how do i find out my body fat%

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johnnyg211
johnnyg211 Posts: 91
in Fitness and Exercise
is there any websites that'll tell me

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  • johnnyg211
    johnnyg211 Posts: 91
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    bump
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
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    Yes,there's alot of websites but they're not extremely accurate. The best way to determine your BF% is to get a DEXA scan,or get a bod-pod test done. Those two things are pretty expensive, so another option is to just use body calipers.
  • mensasu
    mensasu Posts: 355 Member
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    http://www.bmi-calculator.net/body-fat-calculator/
  • harebearva
    harebearva Posts: 216 Member
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    unless you have to have a super accurate BF measurement, the online calculators get you in the right ball park. Accumeasure calipers are probably better and about $8-10. I wouldn't go by ANY electronic bioelectric impedance devices like those in bathroom scales. There are notorious for false readings as body fluid among other things can affect the reading.

    Hope this helps

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