Can MTB + MFP = 90lbs off? :)

Kobayashi2B

Hi there.

After close to 12 years of no physical (athletic) activity, the pounds had creeped on to a recent 214 (a couple of years back, even to 223 lbs) for a 5'8" frame. I started mountain biking 2-3 hours worth every weekends over a month back + started cutting down on intake + had started this MFP lifestyle tab for 2 weeks and had already lost 18 lbs (2 months). I hope to persevere and continue to lose the weight to achieve my personal goal of dropping to the 130-140 lbs range.

Best of luck to all of us in achieving our personal goals. And hope to follow suite those who had completed their weight aspirations. This site rocks.


Marco