What's your Favourite High Fibre Food?
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Kashi Whole Wheat Biscuits Cinnamon Harvest....no milk, right out of the box!0
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mmm i love the slow cooker oatmeal0
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do you eat the chickpeas washed outta the can or season them?0
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Carrots and almonds. Fiber fortified granola bars and other foods tend to make my stomach hurt.0
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Wheatbran! 1tbsp has 3g fiber and 1g protein! You just put it in whatever you eat, be it cereal, a sandwich or soup!0
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Fiber bars are awesome....I just bought some peanut butter and jelly flavored ones....they rock!0
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Seriously, check out some of the Atkins Snack Bars. Loaded with both Protein, Fiber and Low Sugar. Most of their Advantage Bars are 10+g of Fiber and 10+g of Protein with 1-2g of Sugar.0
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Vegetarian Chili
Spicy black bean soup
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Do you have a recipe you could share for the soup?0
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