is the holiday...

huntee75
huntee75 Posts: 31
edited September 20 in Introduce Yourself
killing anybody besides me? i haven't been on mfp in about a week. we potlucked all last week. I tried not to, but eventually ended up giving in to the snacks. i did exercise 3 days out of the week though. at my mother-in-laws this week and there's not a gym here and its kind of too cold to be outside exercising, does anyone have any ideas on some exercises i can do around the house to burn some calories.

Replies

  • Jenbabe402
    Jenbabe402 Posts: 36
    When I'm stuck indoors and unable to go to the gym, I clean my house at a good pace (scrubbing the tub works my arms!), and I also have a stationary bike that I use. I'm also a fan of workout DVDs!
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    Do you like workout videos? Check out the free videos at www.exercisetv.tv and sparkpeople.com.
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