How many kcals are in airplane food?

DaintyAngelDreams
DaintyAngelDreams Posts: 55
edited December 2024 in Health and Weight Loss
Just the basic dinner they give you in the little container. Usualy something like: Mash, 2 sausages, beans and some veg. With a small cake snack, 2 crackers, bread roll, and orange juice.

Replies

  • marinebiologist_girl
    marinebiologist_girl Posts: 300
    There's never going to be a set value, but I flew the other day, and this is what I got for calories -

    Dinner:
    SIDE Smoked salmon 78cal
    Cream cheese 18cal
    MEAL Lemon chicken 156cal
    Egg noodles 94cal
    Carrots (boiled) 4 cal
    DESSERT Carrot cake 132cal
    White chocolate 6cal
    TOTAL: 488cal

    Breakfast:
    Strawberry yoghurt and granola 161cal
    Pancakes 176cal
    Butter 15cal
    Smoked salmon 78cal
    TOTAL: 430cal

    Not by any stretch of the imagination perfect meals but really not as terrible as it seems either.
  • spozzybear
    spozzybear Posts: 216 Member
    It's hard to say, as each meal would vary, but if I were to hazard a guess......maybe somewhere between 400 and 500 calories?
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