How many calories?

MeccaLoves2Sleep
MeccaLoves2Sleep Posts: 43 Member
edited December 2024 in Fitness and Exercise
I'm having a hard time finding a good average of calories burned for some of 24 Hour Fitness' classes.

Anyone know how many calories (on average) burned for a 60 minute class of:
PiYo
Willpower and Grace

I'm 33, 5'9" and 209 lbs BUT really just looking for an average.

Thanks in advance.
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