Fell of the wagon, need motivation!
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I lose motivation at least once a week and come so close to binging but then I just have to remind myself of my goals - first one was to get under 80kg, next is to get to 75 by the end of October, then by christmas I am hoping to be down to 72kg... and to wear a bikini confidently for New Years (southern hemisphere Summer). For me visualisation is the key.
You CAN do it.0
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