Starting over

lucky1ns
lucky1ns Posts: 358 Member
edited December 2024 in Introduce Yourself
After 3 ½ years I weigh what I did when I first started. More, actually. Course I did quit smoking. But 46 is right around the corner and my hips are starting to hurt and I am getting scared. I went back to water aerobics and lost 4 pounds this week. And I have cut down on wine, I just can’t handle the alcohol calories like I used to.

Replies

  • AliMariesDad
    AliMariesDad Posts: 92
    Welcome! It sounds like you're doing good already. Good luck.
    I'll send you a friend request.
  • Mandykinz2008
    Mandykinz2008 Posts: 292 Member
    Welcome!! I am a swimmer also! Feel free to add..I'm on daily and am pretty good with encouragement and responses :)

    I also cut out alcohol about 6 months ago..you can do this!
  • rabbit1951
    rabbit1951 Posts: 31 Member
    Welcome. Try to keep your spirits and motivation up. I also quit smoking and it was one of the best things I ever did. It will be worth it. And we'll keep on working at exercise and eating more healthy.
  • Happyirisheyes
    Happyirisheyes Posts: 121 Member
    Welcome! Sounds like me! 46 and need to get in shape. I'll send you a friend request if you like.
  • lucky1ns
    lucky1ns Posts: 358 Member
    Thanks everyone!
This discussion has been closed.

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