Any Brooks PureFlow wearers?

workout_junkee
workout_junkee Posts: 473 Member
edited December 2024 in Fitness and Exercise
I was fitted for new running shoes yesterday. I have it narrowed down to the Sauconh Triumph and Brooks PureFlow. I am leaning towards the PureFlow (love how light weight it was). I have read you need to transition it in because of the lower heal 4 mm versus the 12 mm on my current Saucony).

What is the best way to trasition the shoe in? How long does the process usually take. I have a half on 10/21 and wonder if I be ok to wear them.

Replies

  • gabe_irun4coffee
    gabe_irun4coffee Posts: 230 Member
    I bought a pair of the Brooks PureFlow a couple of months ago and their great! I switched them out every other run for a couple of weeks then they were fine. However I only run about 3-4 miles 3 times a week. I recommend them all the time they feel great and they did help me cut some time off my runs. :-)
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