New from UK

Hello,

Have used the myfitnesspal before, about two years ago & find it a great way to log all my food intake & stick to my goals.

Back again but this time I feel different about loosing weight as I have just turned 48 so am worried about my health more than ever, I am sick of not feeling confident to go swimming with my kids as a family because of my size, I'm 21st 6lbs & 6ft 4 tall so need to loose a lot. I have managed to loose a stone in 2 1/2 weeks but as before the first week I always loose loads then it slows fast so most of that would be water.

Any hello to you all and reading your posts does not make me feel so alone.

Mark

UK

Replies

  • Welcome! Good luck in your weight loss and healthy lifestyle goals. I'll send you a friend request.