Do Calories go under 1200

appletat
appletat Posts: 2 Member
in Health and Weight Loss
Been on here 115 days and lost 52 lbs..... but hit 1200 calories today, will it go lower than this??????

Replies

  • now_or_never12
    now_or_never12 Posts: 849 Member
    No, the website will not go under 1200 calories as your goal.

    Depending on how much more you have to lose you may need to go up with your calories... with only a little to lose (if that's all you have is up to like 15 lbs) you shouldn't be aiming for more than 0.5lb per week which would up your calorie goal.
  • waj_b
    waj_b Posts: 45 Member
    what, no way!... your body needs a certain amount of calories to function! even if you dont move an inch all day.
  • prokomds
    prokomds Posts: 318 Member
    Do you have your profile set up to lose 2 pounds a week? This becomes impractical as you get closer to your goal (congrats on getting so much closer to your goal!). If this is the case, how about bringing it back to 1.5 pounds or 1 pound a week? Most people on here will agree that 1200 is not enough to keep you happy and healthy as you get close to your goal weight

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