We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Going Forward

Wyutzy
Wyutzy Posts: 20 Member
edited December 2024 in Introduce Yourself
I don't know if I have what it takes to do this! I've tried and keep failing! I need some encouragement to make this a lifestyle change. Is there someone who has lost 40 pounds or so and kept it off that can help me with a plan? I am a mother of 4, all my kids are in school full time this year for the first time in 9 years I am alone during the day with time to exercise and think about eating right.

I won't look back, today is a clean slate.
I know I can do it, but the up and down scales in the past makes me think it will just happen again!

The other thing I find frustrating is the differences of opionions of what is the right way to eat!
I don't like diet food! I don't want to be on a diet.

I want to make lifestyle changes that are managable to do tomorrow!

Anyone want to give me some encouragement or advice?
I know I can't do this alone!
thanks in advance!

Wendy
This discussion has been closed.

Categories