We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Newfound love for Tofu

NoExcusesAllProgress
NoExcusesAllProgress Posts: 159 Member
edited December 2024 in Food and Nutrition
I've only ever had Tofu before in Hot and Sour Soup from the local chinese place, but since its in such tiny portions I never really had an opinion on it. Now that I'm altering my intake and really watching whats going into my body, I decided to try it out for my protein intake. Well I'll be damned, you mash some sweet potato into the stuff and its amazing. I got extra firm tofu so that it still had some texture to it and I love it. Its filling, has some taste to it once you season it or something, and the nutrition facts for it are awesome.

Replies

  • AmeChops
    AmeChops Posts: 744 Member
    I bought some pre-marinated chunks and they were great! Haven't got round to the plain stuff yet but I'll give that a go when I do!
  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
    try frying it up till it's golden brown and adding a sauce you like with some veggies. It's amazinnngg
This discussion has been closed.

Categories