Anyone want to sell me on "Insanity"?

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Amy_B
Amy_B Posts: 2,317 Member
edited September 2024 in Fitness and Exercise
Maybe with some before and afters or success stories? I want to tighten up everywhere and get rid of these last 25 pounds.

Replies

  • vhuber
    vhuber Posts: 8,779 Member
    This IS the most intense workout I have EVER done!! Go to the fitness/exercise forum on here and post under the title INSANITY ! You will hear back from the insane crew, they are great!!!! I lost 7 or 8 pounds and quite a few inches!! i was happy with it because I really did not have too much to lose! I think you could get your fitness kicked in and drop those unwanted pounds!! I still use the MAX workouts on a regular basis!!! It is the best cardio workout that I have ever bought!!! That was my two cents on it now post on the Insanity page and hear from the rest of em!!! Best wishes and happy sweaten!
  • abr25
    abr25 Posts: 179
    I am a student in my early 20's and was always an overweight person. I was always happy with the person I was but never how I looked. Last year, a year from Jan 4th actually, I read a book on nutrition and decided that if I didn't make a change then I never would.

    Starting that moment I threw out the junk food, and started eating healthier. I continued to educate myself on diet and nutrition through the next few months along with getting to the gym when I could between classes and work.

    By the end of that summer, I had motivated myself and worked hard enough to lose about 50 1lbs and feel amazing.

    It will be one year since my lifestyle change next monday, and I have maintained my weight ever since.

    I am happy with myself, and my next goal is to work up to running a marathon. I like to inspire my friends to be healthy and happy because of the enormous change it has made in my life.


    Trust me if I can do it....you can too!
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