New and determined !!!!!!!!

skinny2010

Hi,

My name is Pamela. I have joined through ill health. I am over 15 stone now (210 pounds), which is way too much for me. I have a lower back problem and doctor says it is caused by my weight.
A friend mentioned this site..............so im here to try my hardest at loseing all that bad weight. Please wish me luck in my future weight loss. I also want to congratulate you all on all of your own weight losses so far.

Pamela xxx:flowerforyou:

TamTastic

Hi Pamela,

Welcome and best of luck. You can do it! Getting control of your weight is so important and that is the cool thing. Your weight IS in your control. What you eat, what you do for activity...is all within YOUR power. You need to decide right now that you will control it . Don't ever let food control you again. It just is not worth it. And it's not about depriving yourself or about eating too much. Just be sensible and educate yourself to how the body/metabolism works. There is a lot of information out there. And this site can help!

:flowerforyou:
-Tami

skinny2010

Thanks for the support.

pamela:flowerforyou: