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scale flectuations???

krystal_black
krystal_black Posts: 86
edited December 2024 in Health and Weight Loss
I am wondering if anyone else has this problem? I weight weekly and I am all over the place with weight! I loose 5lbs then I gan 3 back. I am eating the right ammount of calories and exercising daily. I am doing it all by the book. I just want to know if there are any tips and if anyone else has this happen?
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