Not too late....

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Impressed with food database, thank you everyone who contributes.

56 Yrs Old, need to lose, want to lose, it's time to lose.
High cholesterol, mother and grandmother had heart attacks (survived but scary)
Can I be smarter than them and avoid the heart attack in the first place?

Hope to make some friends to commiserate / motivate together.

:flowerforyou:
RS

Replies

  • photomom420
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    It's never too late. Glad you're deciding to make a change. It can ony get better from here on out right? Good luck!:smile:
  • rfsahae
    rfsahae Posts: 68 Member
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    Thank you. The community aspect of mfp means a lot. Good luck to you, too!
  • j_g4ever
    j_g4ever Posts: 1,925 Member
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    we are all here for you. You can add me to your friend list. I also have yahoo if you ever need to chat on there when you are having a hard day. I'm on this damn computer a lot.
  • miaangel345
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    It's never too late to become more healthier! I'm certainly not a spokesperson for eating healthy but if u need any advice or help I am here!
  • miaangel345
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    It's never too late to become more healthier! I'm certainly not a spokesperson for eating healthy but if u need any advice or help I am here!