Hello Every One

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I am new, and not really sure how this works but I need to make a change in my life. I am very over weight and need to change my life style for my self and my family. I am a mother of three children (ages 7yr, 6yrs, 9 months). Right now I don't exercise but I going to start slow... If any one out there need support I'm here... Would like someone to help me as well. I'm looking for a little support and to support others too.