HELP! Need some resources.

brandypinky22

Hey all, I have been doing great with getting my cardio in but the strength training just hasn't been happening. Does anyone have a good website they use for a resource for different strength training routines? Thanks!

Plates559

http://www.myfitnesspal.com/topics/show/686963-large-collection-of-info-for-beginners?hl=large+collection+of+info

skinny__mama

bodyrock.tv has all kinds of workouts that you can follow online.

skydivelife

crossfit.com



wellfitlife.me