What About The Measurements?

janlee_001
janlee_001 Posts: 309 Member
in Health and Weight Loss
One thing I've noticed is we focus on weight/calories but what about measurements - sometimes one might not lose weight but lose inches.:smile:

Replies

  • 126siany
    126siany Posts: 1,386 Member
    I think it's great to keep track of measurements!

    You can do it right on MFP, in the "Check-In". Those stay completely private, too.
  • phynyxfyre
    phynyxfyre Posts: 145 Member
    I have lost 5 inches on my hips and 9 inches in my waist in 5 months. A lot of us do the measurements, but I usually look at them on my weeks where my weight remains the same. The reason I am focused on my weight is because my BMI puts me just over the obese mark, and once I lose another 5 pounds, I will not be obese anymore. That is a huge milestone goal for me.
  • rumpusparable
    rumpusparable Posts: 160
    I use MFP for my daily food and exercise tracking, but I use my Fitday software as my main way to track my weight and measurements. It makes the data easier to follow, makes graphs, etc.

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