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Brazil Butt Lift... Help!

20shan08
20shan08 Posts: 219 Member
edited December 2024 in Fitness and Exercise
Has anyone out there done this work out?? Or know someone who has??

I've lost over 65 pounds in the last year, and with that, my booty is now pretty much flat. I still have around 15-20 pounds to lose and I've read a lot about this workout but I'd like to hear from any of you who've done it and gotten results.

Please tell me how well it works, how the workouts are. I understand there are 6 workouts, how did you alternate? I still have quite a bit of stomach left to lose, will this help?

Thanks in advance for any info!

Replies

  • walkdmc
    walkdmc Posts: 529 Member
    If you search this topic you'll find a lot of info from previous posts as well as pictures. It looks like it worked well for a few MFP'ers. Good luck!

    You should see the search option on top of the thread, I think.
This discussion has been closed.

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