Seems like I'm allowed TOO many calories??

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  • GCLyds
    GCLyds Posts: 206 Member
    Haha, I'm not complaining! I just thought for sure I should feel more deprived than I do. I've had a ton of food today and still have calories to spare. I was doing it all wrong before.... eating the right things allows for more food, yay!

    If you feel satiated then stop. I ate a lot when nursing, but I was really hungry, all the time. Listen to your body.
  • megsmom2
    megsmom2 Posts: 2,362 Member
    The last thing you should feel is deprived. Thats the road that leads straight to a binge and to feeling frustrated all the time. What you should feel is...great! Energized, healthy. And proud of yourself for making positive changes in your life.
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