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Protien Shakes

AnneElise
AnneElise Posts: 4,206 Member
edited September 2024 in Health and Weight Loss
Anyone have any good suggestions. I am going to make this my afterwork out afternoon snack!

Friends of mine recommended EAS Myoplex shake powder. Has anyone tried it? Is it good?

Replies

  • VballLeash
    VballLeash Posts: 2,456 Member
    I use whey pro performance from GNC, the cookies and cream kind. I think its pretty good and not too expensive, I've never tried the kind you mentioned though!

    ~Leash :heart:
  • jesshent
    jesshent Posts: 9
    YES I HAVE A GOOD SUGGESTION! If you have a whole foods store around, you have to give hemp protein a try. Right now I am using Living Harvest Hemp Milk and Nutiva Hemp Protein + Fiber (checkout living harvest website). It is rich in raw organic protein (11grams), OMEGAs that are great for your heart and complextion, and contain all the Essential Amino Acids. I use one cup hemp milk, 2 tablespoons (half the serving size) Protein Powder, add a tablespoon of flax seeds to substitite, a whole bannana, and some frozen strawberries and blend. I think it tastes really good (a bannana is a must though). It was a great find.
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