food curfew
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If you eat XX calories per day, it doesn't matter what time of day you eat it. The number of calories in a piece of cake after 7pm are the same as before 7pm.0
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No food curfew for me. I eat up until 11PM or midnight every night and don't eat again until 11AM or noon the next day.0
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The only time I follow a food curfew is when I have to fast for blood work. Eating at night hasn't thrown up any roadblocks so far.0
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I frequently eat a snack right before bed because I have to take some of my medications with food. I've lost about 18lbs since November doing this, so obviously it's not doing much harm.0
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No more food for me after 7pm and no more water after 8pm and that is with a bedtime around 10-110
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It's 10 o'clock. Do you know where your food is?0
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no0
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Is the food still good after 7 years..................OP is from 2007!0
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Mother of God...0
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Oh. Sweet necro...0
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Nah. I don't like rules.0
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I stop eating when I run out of calories. lol0
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I used to do that, about 9 years back when I was thinner and I was on a much more normal schedule. I would stop eating by 7:30PM.
Now, my boyfriend gets out of work sometimes at 11PM and sometimes I snack with him while we watch a movie late at night.
Or friends invite me out drinking at 9 or 10PM and I want to have fun.
So, I just make sure I have a few hundred calories left over to consume in the evenings!0
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