Anyone been following IPOARM for awhile??

lisamarie2181

Hi All!

I just started following this approach and I am. Bit nervous about gaining. I did have inch loss this week and i have read that you may gain water weight, but how long did it take to see consistent results? I have been stalled for weeks so thought this could be the answer but i have never eaten this high cal when trying to lose so i think i just need some assurance from fellow followers that it will start to steady out.

Please let me know your thoughts! I appreciate any advice

butterflylover527

bump, I'm wondering too

lisamarie2181

right! I'm hoping it was just my late night posting that led to the lack of responses lol kinda making me nervous! Hope there are some out there

lisamarie2181

BUMP!! No other followers out there that can help me

lisamarie2181

bump....really no one out there? kinda worrying me!!

butterflylover527

bumping for you!! LOL

beachlover317

Hey guys! Bop on over to the In Place of a Roadmap group on MFP and facebook page. You can get all the support you will need and from people who are following the road map. Come on over! Jan

LorinaLynn

Lots of testimonials here: http://www.myfitnesspal.com/groups/home/8017-in-place-of-a-road-map