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My fitness walkers screen says less calories than here!
jadejo63
Posts: 136 Member
I have got a Nordic air walker, and it says it's elliptical! I hope it is! I did 6 minutes ( I had only just put it together) and it said 46 calories, but myfitnesspal said 59! Which one do I go with! Or do I enter it as something else? Thanks x
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Replies
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I'd go with the lower one ,MFP tends to over estimate. Only way to be truly accurate is to get a heart rate monitor.0
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Thank u, think il have to get a cheap one!0
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Anyone else?0
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Your elliptical knows how fast you were going and at what resistance. MFP's database doesn't. Go with your machine.0
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